0400 021 910   

Females Fighting Forward | Adelaide based Kickboxing, Female Muay Thai & Self Defence Classes & Semi



Life Lessons Through Martial Arts
By Carly Gangell    There are many benefits when it comes to training in Martial Arts from physical gain to mental, emotional and spiritual too. Everyone has different experiences when it comes to their Martial Arts journey, but I can't say I've met one person who hasn't taken away something valuable from giving it a go! This is my personal opinion and experience.   Since training in Martial Arts since I was 3, I can confidently ...

Views: 869    


Free Muay Thai Trial
Starting anything new can be a nerve-racking experience, especially if you're considering stepping into a Martial Arts gym for the first time. Rest assured, a lot of Martial Arts gyms aren't as intimidating and scary as the movies portray and in our gym, it's not full of just men either!  I have included all the information that you need to know about coming in for a FREE TRIAL lesson here at Females Fighting Forward. Lets get kicking!  ...

Views: 1661    


Why should I learn self defence?
Self defence training should be a PRIORITY for everyone and even more so, women. The basic need of self protection can not quite be provided by a security camera, the download of a safety app, calling the police or hoping another male will be in your presence at the right time - which is how many women seem to think. ⚠️According to the Criminal Victimisation Bulletin, 1 in 3 women in Australia will experience sexual assault in their life ...

Views: 79    


Females Fighting Forward
A few snaps from our recent Women's Self Defence Seminar last Friday night. A night where we take the women out of their comfort zones and put them into situations that Australian women are faced with everyday, with assistance from our trained male attackers (featuring our FIST man suit). My mission: To educate women on the situations Australian women are faced with in today's society and to give them the self confidence, through awareness and effective self defence, to fight ...

Views: 241    


Women`s Self Defence Seminar
Time to get your mothers, daughters, sisters & friends involved for a night out with the girls where we take you out of your comfort zone and into the realistic world of women in today's society.  *No prior experience is required and all are welcome. With trained male instructors who will act as our attackers (along with our F.B.I Fist Man Suit), our seminars can cover areas such as: - Basic Self Defence Techniques - Domestic ...

Views: 202